Kundalini

Essence Of Kundalini Yoga

Prayer to Mother Kundalini

Experiences on Awakening of Kundalini

The Gradational Ascent of the Mind

Pranayama for Awakening Kundalini

Kundalini Pranayama

Kundalini and Tantrik Sadhana

Kundalini and Hatha Yoga :

Hatha Yoga also builds up its philosophy around this Kundalini and the methods adopted in it are different from Tantrik Sadhana. Hatha Yoga seeks to awaken this Kundalini through the discipline of the physical body, purification of Nadis and controlling the Prana. Through a number of physical poses called Yoga Asanas it tones up the entire nervous system, and brings it under the conscious control of the Yogi, through Bandhas and Mudras it controls the Prana, regulates its movements and even blocks and seals it without allowing it to move, through Kriyas it purifies the inner organs of physical body and, finally, through Pranayama it brings the mind itself under the control of the Yogi. Kundalini is made to go upwards towards Sahasrara through these combined methods.

Kundalini and Raja Yoga

Kundalini and Vedant

Preface